| What is the significance of yoga aids? Why use assistive devices？ 2021-7-8 |
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"For me, assistive devices are not only suitable for yoga asana practice. They should be used as tools to assist in body movements, which in turn can calm the mind and achieve a state of" mindfulness. ". "The b..[More] |
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| Jude tells you which yoga poses the yoga wheel is suitable for assisting 2021-7-8 |
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Yoga wheel, as a new favorite of yoga gurus, is not without a reason. It is suitable for everyone to practice. It not only has a reasonable structure and an acceptable shape, but also can replace the disadvanta..[More] |
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| Four simple uses of yoga balls during fitness 2021-7-8 |
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In gyms, there are such equipment as yoga balls, barbells, and treadmills. However, yoga balls are still popular among students who practice yoga. They are fresh and fun, and can have a good effect on fitness..[More] |
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| Use and Price of Yoga Mats 2021-7-8 |
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1、 Recommended exercises for yoga mats
Yoga mats can be used for many purposes, in addition to pressing legs, crouching frogs, and doing pushups, they can also do:
1. Climbers exercise with their ..[More] |
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| Introduction to Yoga Mat Selection 2021-7-8 |
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Is it better to choose a thinner yoga mat?
Enthusiastic netizens:
The international standard thickness of yoga mat: 1.5MM-8MM, and the selection rules are as follows:
If you are just practi..[More] |
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| Yoga supplies and shopping tips 2021-7-8 |
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Yoga mats and yoga clothes are two common types of yoga supplies that we must use during yoga practice. A suitable yoga product can bring a lot of convenience to our yoga practice, so what are the yoga products..[More] |
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