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Introduction to Yoga Mat Selection

Add Timme: 2021-7-8  View Count: 617
Is it better to choose a thinner yoga mat?
Enthusiastic netizens:
The international standard thickness of yoga mat: 1.5MM-8MM, and the selection rules are as follows:
If you are just practicing yoga, it is recommended to use a 6-8MM cushion. Excessive thickness can easily cause injuries such as uneven balance and sprained feet during practice.
Intermediate and advanced practitioners use a thickness of 4-6 mm.
Fans and professional yoga practitioners generally use a thickness of 1.5-4MM.
Currently, there are four main types of yoga mat materials in the international market: rubber mat (natural rubber) - royal, linen mat (natural linen+natural rubber) - aristocratic, and TPE (special environmental protection material) - high-end professional. PVC (PVC foam material) - popular. There have also been relatively inexpensive cushions with excessive properties such as NBR (Ding Qing and Cheng Rubber) and EVA on the market, but due to the material is not suitable for yoga practice, they are more suitable for rehabilitation and elderly home use.
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Dongguan Jude Sports Goods Co., Ltd    Focus on research, development, production and customization of Tpe yoga mats and related products
Address: No. 2, Huamei Road, Daojiao Town, Dongguan City, Guangdong Province, China    Contact: Mr. Pan    Tel: 189-2884-6789    E-mail: pandeng@judeyundong.com